Sunday, June 6, 2010

Smoothie Sunday: Green Goblin Smoothie

It's Smoothie Sunday. What a delicious day. My sister does not like avocados, and yet, she pronounced this smoothie to be delicious. That should say something! Avocadoes are good alternatives to using bananas in smoothies. This recipe is super easy. Enjoy!

P.S. I know you are jealous of my wicked cool Green Lantern glass.

Green Goblin's Potion
[from Be Well Buzz [dot] com]


INGREDIENTS
1 medium or large ripe avocado
1 1/2 cup fresh pineapple (canned is ok too)
1 Tbs agave nectar1
1 1/2 cup orange juice
2 tsp lime juice (optional)
1/4 tsp coconut meat or flavor
2 ice cubes--or a handful

DIRECTIONS
Blend all ingredients in the blender.


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My preferred products and where you can find them:

1. Madhava Light Agave Nectar- Sprouts, Whole Foods

2 comments:

Missantrhopics said...

LOLz at the green lantern glass. I love avocado smoothies. Looking at that is making me jealous.

Kenike said...

I've got a whole set, Batman, Superman, Flash, Batgirl, and Wonder Woman. Supes is a bit faded though- had a bad run in the dishwasher with some unfriendly soap.