About

Kenike

[keh-nee-keh]
vegan. writer.
dreamer. activist.
short-cut chef.
kitty rescuer.
traveler.
procrastinator.
wonder woman fan.
 
Email: kenike.chicos.beans [at] hotmail [dot] com
 
 

Chicos & Beans

Chicos are dried corn kernels, traditionally kiln or oven-roasted dried sweet corn. Beans are those typical of the Southwest; black beans, pinto beans, other common beans, and tepary beans. Chicos and Beans is a traditional Southwestern food from both American Indian and Hispanic cultures. Beans and corn combine to create a complete protein.