Kenike
[keh-nee-keh] 
vegan. writer. 
dreamer.  activist. 
short-cut chef. 
kitty rescuer. 
traveler.  
procrastinator. 
wonder woman fan. 
 
Email: kenike.chicos.beans [at] hotmail [dot] com
 
 
Chicos & Beans 
Chicos are dried  corn kernels, traditionally kiln or oven-roasted dried sweet corn. Beans are those typical of the Southwest; black  beans, pinto beans, other common beans, and tepary beans. Chicos and Beans is a  traditional Southwestern food from both American Indian and Hispanic cultures.  Beans and corn combine to create a complete protein.